X Attack programs are heart pumping, muscle sculpting, revolutionary combination of 10 explosive and dynamic workout styles, which will transform your body into the one you have always dreamt of, in just 90 days. And to take the results beyond your wildest dreams the program is also armed with a 3-phased custom designed nutrition plan, which changes every month with your workouts and is made keeping an Indian diet in mind (Veg / Non veg).

X Attack is the result of tons of research and study; we have created a revolutionary wave across many people’s life, and introduced their bodies to a phenomenal shape.

X Attack, creator of the most popular and effective in-home fitness and weight loss solutions, was found in 2005, by Avinash Jayan in Toronto Canada. Avinash Jayan a student of Exercising Science And Nutrition in Canada, entered the fitness industry back in the year 2004. At the beginning of his practice he was using the normal training routine that every one in the fitness industry usually followed to train their clients, which worked fine for his clients initially, but then soon the results started slowing down and eventually came to a stand still. Well that laid the initial foundation stones of X Attack.

The Idea was to design a program that would break the boundaries of the traditional way of training and get the clients highly effective results and fast-forward their time in getting there. It is specially designed for people with a busy lifestyle or those who either do not have access or don’t feel comfortable going to a gym. X Attack helps introduce healthy living in their lifestyles based on fitness routines and a balanced nutrition plan.